Keto fast food | Eat This, Not That

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The best keto-approved orders at your favorite fast food chains

If you follow a specific meal plan, you’ve probably dreamt of meal prepping on weekends, carried approved snacks on you at all times, and been ready with alternatives when you find yourself at a dinner party or a meal out of your control. But in reality, many of us find ourselves on the go and without any backup plan. The good news is that if you are eating a¬†keto diet, there are a number of options available at restaurants. You might not think there are many fast-food keto options, but you can actually eat keto at many of your favorite¬†fast-food restaurants if you know what to order.

Read what two dietitians recommend.