What are shirataki noodles? Meet the low-calorie pasta your kitchen needs

If you’ve ever done a round of Whole30 or attempted to eat paleo or keto, you probably know all about compliant noodles. There are some you can make at home with a spiralizer such as zucchini noodles (or zoodles, if you’re fancy), as well as noodles made from carrots, sweet potatoes, and beets. Or you can purchase black bean spaghetti or chickpea rotini at the store. But one type of noodle you might not have heard about is shirataki noodles. And the low-calorie option is about to become your new best friend.

Learn all about it here.